About

Currently training to become a certified counsellor, I am planning to offer counselling services in the Comox Valley. Coming from a humanistic, person centered, strengths based perspective, I synthesize mindfulness and embodiment practices with psychotherapy. Having a background as an artist, art teacher, yoga teacher and mindfulness instructor, I plan to incorporate elements of these skills into my work, on a case by case basis. I used to work as a school teacher and have worked with all ages of people. I plan to continue my training in emotion focused therapy, trauma informed counselling, internal family systems, and somatic therapy. I balance intuitive wisdom with scientific understanding in my quest to support others in their healing journeys. Growth is a lifelong journey and everyone can benefit from attentive presence and support.